Unfortunately, hemorrhoids are a frequent occurrence during pregnancy. The hemorrhoids are caused by women having increased blood pressure of vessels in that area. Often times, during labor you will strain too hard and that causes hemorrhoids to worsen. This article will help you steer clear of this painful condition.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. Moistened wipes are much better than using toilet paper because it is more comfortable. The swelling and pain caused by hemorrhoids can be relieved by warm sitz baths. Allow yourself to soak in this warm bath for a minimum of 20 minutes.
One way to lower your risk of developing external hemorrhoids is to practice better bathroom hygiene. Use toilet paper that is soft and will not break easily, and use moistened wipes each time you have a bowel movement.
Rutin is a supplement you can take for hemorrhoids. Weak blood vessels can cause hemorrhoids. Rutin, a flavonoid that aids in Vitamin C absorption, can assist in strengthening the blood vessels. The best foods to eat for rutin are leafy greens, onions, and citrus fruits. Take 500mg of rutin every day.
A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. This will cause the hemorrhoid to shrink and heal. You should start with ice, applied for about 10 minutes per day, then switch to a moist heat, which you should leave on for around 20 minutes.
Witch hazel is an effective remedy for pain and irritation associated with hemorrhoids. Witch hazel relieves pain because it shrinks hemorrhoid tissue. Apply witch hazel to a cotton ball then let it set for up to 10 minutes. You can also add it in a sitz bath.
The subject of medical intervention was previously covered in the article, and most cases of hemorrhoids do not require a doctors care. Most people use home treatment and prevention methods, such as eating a nutritious diet that includes plenty of fiber, grains, and vegetables, staying well-hydrated with water, and exercising routinely.
related product:
