Yeast infections are not something that you should live with. They bother you to the point where you can’t even do the simplest activities. Find out more about treating these yeast infections with this article.
Lactobacilius acidophilis can help prevent yeast infections. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections. When purchasing yogurt look for these live cultures within a sugar-free product. Yeast need to eat sugar, so the more you take in, the more they can reproduce.
Don’t wear fancy underwear if you think you are vulnerable to a yeast infection. Plain cotton will allow you to remain dry, unlike fancier materials that won’t let your body breathe. Yeast thrives in warm and moist conditions, so opt for cotton if you want to prevent yeast infections.
Cotton panties are a preference. While underwear or tights made from silky nylon or polyester look and feel good, they tend to trap moisture. Cotton panties allow air circulation, and your vagina needs to be able to breathe. This will help to keep moisture at bay and prevent an infection.
Make sure you always wear natural cotton panties. Synthetic panties are comfortable, but they can lead to yeast infections. Cotton wicks moisture away from the area and allows for better circulation. This can prevent yeast infections from happening in the first place.
Never use scented products near the vagina. Scented products can increase your risk of having a yeast infection. It is imperative that you never used scented sanitary pads or tampons. If you can, try to get white toilet paper to eliminate dyes from touching your body.
Take a warm bath at night and add two cups of cider vinegar to the bath water. Vinegar can help you to maintain a healthy pH level, which will decrease yeast growth. Don’t stay in the tub for too long. If you do not want to take a bath, douche with a mix of warm water and vinegar.
It is not necessary to cope with yeast infection symptoms. Utilize the tips you’ve read in this article to help you steer clear of yeast infections. The tips found below can assist in preventing and removing the hazardous conditions associated with yeast infections.
